The Course team of 95th Foundation Course and Centre for Food, Planet, Health organized a Guest Talk by Ms Rujuta Diwekar, one of the top nutritionist of India and the author of several bestselling books on healthy living and eating, on December 16, 2020. She spoke on the topic ‘Eat Right India’, the session was aimed at raising awareness amongst the 428 Officers Trainees of 95th Foundation Course about 'Eat Right India' campaign, the essence of proper nutrition in the day to day lives and to promote policies and actions on food that are healthy, for both, people and planet.
She explained the indigenous wisdom about food, health and well-being. The talk was followed by a Q&A session, wherein the Officers Trainees got an opportunity to interact with Ms Diwekar personally and learn more about the types of healthy foods. The talk was informative and helped the Officer Trainees know about eating right, superfoods and clear their misconceptions.Download